10.1 km | 00:55:35 | 05:30/km日期: 2018-08-31 20:22 - 平均心率: 154 - 卡路里: 547 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'16" / 06'09" / 05'20" / 05'14" / 05'18" / 05'16" / 05'22" / 05'23" / 05'08" / 05'37" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'23") | 1000 / 1000 |
| 2 | | 06'08" (+01'15") | 1000 / 2000 |
| 3 | | 05'56" (+01'03") | 434 / 2434 |
| 4 | | 04'53" | 997 / 3431 |
| 5 | | 06'01" (+01'08") | 248 / 3680 |
| 6 | | 05'00" (+00'07") | 997 / 4677 |
| 7 | | 06'13" (+01'20") | 241 / 4918 |
| 8 | | 05'02" (+00'09") | 997 / 5915 |
| 9 | | 06'37" (+01'44") | 226 / 6141 |
| 10 | | 05'06" (+00'13") | 997 / 7138 |
| 11 | | 07'06" (+02'13") | 211 / 7349 |
| 12 | | 04'54" (+00'01") | 997 / 8346 |
| 13 | | 05'47" (+00'54") | 259 / 8606 |
| 14 | | 05'00" (+00'07") | 997 / 9603 |
| 15 | | 06'19" (+01'26") | 237 / 9840 |
| 16 | | 07'04" (+02'11") | 241 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
8月累積里程 : 27.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'09" | 00:12'25" |
| 3 | 05'20" | 00:17'45" |
| 4 | 05'14" | 00:22'59" |
| 5 | 05'18" | 00:28'17" |
| 6 | 05'16" | 00:33'33" |
| 7 | 05'22" | 00:38'55" |
| 8 | 05'23" | 00:44'18" |
| 9 | 05'08" | 00:49'26" |
| 10 | 05'37" | 00:55'03" |
| 10.1 | 06'41" | 00:55'36" |
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