10.1 km | 00:56:56 | 05:39/km日期: 2018-08-30 05:57 - 平均心率: 164 - 卡路里: 661 Cal - 平均步頻: 174 - PM2.5: 良好(12)
Pace: 05'54" / 05'54" / 05'37" / 05'35" / 05'42" / 05'38" / 05'29" / 05'16" / 05'36" / 05'49" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 1000 / 1000 |
| 2 | | 05'53" (+00'37") | 1000 / 2000 |
| 3 | | 05'37" (+00'21") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'26") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" (+00'13") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 05'42" (+00'26") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
120.29 km 
Hyper Heroes 橘色 訓練鞋 累積 :
2452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'37" | 00:17'25" |
| 4 | 05'35" | 00:23'00" |
| 5 | 05'42" | 00:28'42" |
| 6 | 05'38" | 00:34'20" |
| 7 | 05'29" | 00:39'49" |
| 8 | 05'16" | 00:45'05" |
| 9 | 05'36" | 00:50'41" |
| 10 | 05'49" | 00:56'30" |
| 10.1 | 05'46" | 00:56'49" |
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