10.1 km | 00:51:24 | 05:06/km日期: 2012-11-13 20:17 - 平均心率: 164 - 卡路里: 626 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'10" / 05'01" / 04'57" / 05'05" / 05'10" / 05'15" / 05'17" / 05'10" / 04'59" / 04'59" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'19") | 404 / 404 |
| 2 | | 05'10" (+00'18") | 402 / 806 |
| 3 | | 05'02" (+00'10") | 409 / 1216 |
| 4 | | 05'02" (+00'10") | 396 / 1612 |
| 5 | | 04'57" (+00'05") | 402 / 2015 |
| 6 | | 05'00" (+00'08") | 393 / 2409 |
| 7 | | 04'52" | 407 / 2816 |
| 8 | | 05'01" (+00'09") | 408 / 3225 |
| 9 | | 05'07" (+00'15") | 400 / 3625 |
| 10 | | 05'05" (+00'13") | 402 / 4028 |
| 11 | | 05'04" (+00'12") | 400 / 4428 |
| 12 | | 05'10" (+00'18") | 399 / 4827 |
| 13 | | 05'12" (+00'20") | 403 / 5231 |
| 14 | | 05'17" (+00'25") | 409 / 5640 |
| 15 | | 05'18" (+00'26") | 402 / 6043 |
| 16 | | 05'14" (+00'22") | 397 / 6440 |
| 17 | | 05'15" (+00'23") | 409 / 6850 |
| 18 | | 05'12" (+00'20") | 389 / 7240 |
| 19 | | 05'10" (+00'18") | 408 / 7648 |
| 20 | | 05'09" (+00'17") | 400 / 8049 |
| 21 | | 05'00" (+00'08") | 406 / 8455 |
| 22 | | 05'00" (+00'08") | 403 / 8858 |
| 23 | | 05'01" (+00'09") | 404 / 9263 |
| 24 | | 04'54" (+00'02") | 394 / 9658 |
| 25 | | 04'56" (+00'04") | 408 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
90.03 km 
ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2124.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'01" | 00:10'11" |
| 3 | 04'57" | 00:15'08" |
| 4 | 05'05" | 00:20'13" |
| 5 | 05'10" | 00:25'23" |
| 6 | 05'15" | 00:30'38" |
| 7 | 05'17" | 00:35'55" |
| 8 | 05'10" | 00:41'05" |
| 9 | 04'59" | 00:46'04" |
| 10 | 04'59" | 00:51'03" |
| 10.1 | 04'31" | 00:51'24" |
展開計圈分析
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