12.0 km | 01:21:41 | 06:48/km日期: 2018-08-16 19:53 - 卡路里: 594 Cal - 總步數: 11662 - 平均步頻: 154 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'38" / 06'05" / 06'12" / 07'20" / 06'29" / 06'25" / 02'10" / 03'53" / 07'15" / 07'15" / 06'56" / 07'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1001 / 1001 | 181 / 97 |
2 | | 06'04" (+00'27") | 1001 / 2003 | 177 / 92 |
3 | | 06'10" (+00'33") | 1004 / 3007 | 166 / 97 |
4 | | 07'20" (+01'43") | 1007 / 4015 | 133 / 101 |
5 | | 06'25" (+00'48") | 1006 / 5021 | 174 / 89 |
6 | | 06'21" (+00'44") | 1001 / 6022 | 150 / 104 |
7 | | 07'42" (+02'05") | 1002 / 7025 | 140 / 92 |
8 | | 07'11" (+01'34") | 1005 / 8030 | 159 / 87 |
9 | | 07'26" (+01'49") | 1000 / 9030 | 162 / 82 |
10 | | 06'34" (+00'57") | 1009 / 10039 | 173 / 87 |
11 | | 08'24" (+02'47") | 1000 / 11040 | 99 / 119 |
12 | | 07'05" (+01'28") | 9 / 11049 | 60 / 235 |
13 | | 07'05" (+01'28") | 9 / 11059 | 60 / 235 |
8月累積里程 : 193.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'05" | 00:11'43" |
3 | 06'12" | 00:17'55" |
4 | 07'20" | 00:25'15" |
5 | 06'29" | 00:31'44" |
6 | 06'25" | 00:38'09" |
7 | 02'10" | 00:40'19" |
8 | 03'53" | 00:44'12" |
9 | 07'15" | 00:51'27" |
10 | 07'15" | 00:58'42" |
11 | 06'56" | 01:05'38" |
12 | 07'16" | 01:12'54" |
11.0 | -2'-48" | 01:15'41" |