41.9 km | 04:26:14 | 06:21/km日期: 2012-02-12 05:22 - 地點: 屏東運動場 - 天氣: 良好 - 卡路里: 2264 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'57" / 05'43" / 05'37" / 05'56" / 05'53" / 06'08" / 05'53" / 06'45" / 06'03" / 06'36" / 05'36" / 05'48" / 05'30" / 05'35" / 06'11" / 05'37" / 06'01" / 06'46" / 05'58" / 09'11" / 05'57" / 06'07" / 06'01" / 06'01" / 07'26" / 05'46" / 05'58" / 05'54" / 06'01" / 08'37" / 06'04" / 06'22" / 06'56" / 06'18" / 09'12" / 05'55" / 06'07" / 07'04" / 06'19" / 07'56" / 05'40" / 06'18" /
因為大家今天去參加台南馬，沒有團練自己練習還好八點多看到屏女儀隊操槍比較不無聊
2月累積里程 : 256.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 05'56" | 00:23'13" |
| 5 | 05'53" | 00:29'06" |
| 6 | 06'08" | 00:35'14" |
| 7 | 05'53" | 00:41'07" |
| 8 | 06'45" | 00:47'52" |
| 9 | 06'03" | 00:53'55" |
| 10 | 06'36" | 01:00'31" |
| 11 | 05'36" | 01:06'07" |
| 12 | 05'48" | 01:11'55" |
| 13 | 05'30" | 01:17'25" |
| 14 | 05'35" | 01:23'00" |
| 15 | 06'11" | 01:29'11" |
| 16 | 05'37" | 01:34'48" |
| 17 | 06'01" | 01:40'49" |
| 18 | 06'46" | 01:47'35" |
| 19 | 05'58" | 01:53'33" |
| 20 | 09'11" | 02:02'44" |
| 21 | 05'57" | 02:08'41" |
| 22 | 06'07" | 02:14'48" |
| 23 | 06'01" | 02:20'49" |
| 24 | 06'01" | 02:26'50" |
| 25 | 07'26" | 02:34'16" |
| 26 | 05'46" | 02:40'02" |
| 27 | 05'58" | 02:46'00" |
| 28 | 05'54" | 02:51'54" |
| 29 | 06'01" | 02:57'55" |
| 30 | 08'37" | 03:06'32" |
| 31 | 06'04" | 03:12'36" |
| 32 | 06'22" | 03:18'58" |
| 33 | 06'56" | 03:25'54" |
| 34 | 06'18" | 03:32'12" |
| 35 | 09'12" | 03:41'24" |
| 36 | 05'55" | 03:47'19" |
| 37 | 06'07" | 03:53'26" |
| 38 | 07'04" | 04:00'30" |
| 39 | 06'19" | 04:06'49" |
| 40 | 07'56" | 04:14'45" |
| 41 | 05'40" | 04:20'25" |
| 41.9 | 06'17" | 04:26'14" |
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