10.1 km | 01:09:33 | 06:52/km日期: 2018-08-15 21:12 - 地點: 中興大學 - 平均心率: 153 - 卡路里: 747 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 06'44" / 06'53" / 06'59" / 06'45" / 06'51" / 07'01" / 06'50" / 07'03" / 06'54" / 06'46" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 06'53" (+00'09") | 1000 / 2000 |
| 3 | | 06'59" (+00'15") | 1000 / 3000 |
| 4 | | 06'44" | 1000 / 4000 |
| 5 | | 06'50" (+00'06") | 1000 / 5000 |
| 6 | | 07'01" (+00'17") | 1000 / 6000 |
| 7 | | 06'50" (+00'06") | 1000 / 7000 |
| 8 | | 07'02" (+00'18") | 1000 / 8000 |
| 9 | | 06'53" (+00'09") | 1000 / 9000 |
| 10 | | 06'46" (+00'02") | 1000 / 10000 |
| 11 | | 06'06" | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
180.88 km 
美津濃 Wave Rider 21 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'53" | 00:13'37" |
| 3 | 06'59" | 00:20'36" |
| 4 | 06'45" | 00:27'21" |
| 5 | 06'51" | 00:34'12" |
| 6 | 07'01" | 00:41'13" |
| 7 | 06'50" | 00:48'03" |
| 8 | 07'03" | 00:55'06" |
| 9 | 06'54" | 01:02'00" |
| 10 | 06'46" | 01:08'46" |
| 10.1 | 05'59" | 01:09'32" |
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