11.2 km | 01:43:20 | 09:16/km日期: 2018-08-10 07:21 - 總爬升: 163 m - 卡路里: 562 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 08'23" / 07'41" / 08'43" / 07'52" / 10'33" / 08'58" / 08'11" / 10'27" / 07'55" / 09'09" / 05'56" / 47'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+03'47") | 401 / 401 |
2 | | 07'57" (+03'27") | 397 / 799 |
3 | | 08'06" (+03'36") | 472 / 1272 |
4 | | 07'37" (+03'07") | 406 / 1678 |
5 | | 08'06" (+03'36") | 407 / 2086 |
6 | | 09'20" (+04'50") | 444 / 2530 |
7 | | 07'35" (+03'05") | 397 / 2927 |
8 | | 08'54" (+04'24") | 409 / 3337 |
9 | | 07'37" (+03'07") | 401 / 3739 |
10 | | 07'32" (+03'02") | 393 / 4133 |
11 | | 07'15" (+02'45") | 403 / 4536 |
12 | | 11'10" (+06'40") | 407 / 4944 |
13 | | 14'13" (+09'43") | 398 / 5342 |
14 | | 07'55" (+03'25") | 512 / 5855 |
15 | | 08'30" (+04'00") | 386 / 6241 |
16 | | 09'21" (+04'51") | 400 / 6642 |
17 | | 07'05" (+02'35") | 411 / 7053 |
18 | | 10'01" (+05'31") | 404 / 7457 |
19 | | 11'02" (+06'32") | 389 / 7847 |
20 | | 10'44" (+06'14") | 407 / 8255 |
21 | | 09'46" (+05'16") | 395 / 8650 |
22 | | 04'30" | 529 / 9179 |
23 | | 07'08" (+02'38") | 394 / 9574 |
24 | | 11'56" (+07'26") | 452 / 10026 |
25 | | 05'30" (+01'00") | 413 / 10440 |
26 | | 06'00" (+01'30") | 390 / 10831 |
27 | | 06'25" (+01'55") | 399 / 11231 |
8月累積里程 : 331.64 km
Android - InFocus IF9031 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'41" | 00:16'04" |
3 | 08'43" | 00:24'47" |
4 | 07'52" | 00:32'39" |
5 | 10'33" | 00:43'12" |
6 | 08'58" | 00:52'10" |
7 | 08'11" | 01:00'21" |
8 | 10'27" | 01:10'48" |
9 | 07'55" | 01:18'43" |
10 | 09'09" | 01:27'52" |
11 | 05'56" | 01:33'48" |
11.2 | 47'19" | 01:40'54" |