24.0 km | 02:19:31 | 05:48/km日期: 2013-12-29 08:29 - 平均心率: 159 - 卡路里: 1298 Cal - 溫度: 9°C - 濕度: 39%
Pace: 06'32" / 06'28" / 06'12" / 06'04" / 06'00" / 05'36" / 05'44" / 05'40" / 05'24" / 05'36" / 05'36" / 05'36" / 06'00" / 05'44" / 05'48" / 05'36" / 05'44" / 05'40" / 05'44" / 06'00" / 05'44" / 05'36" / 05'36" / 05'08" / 09'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
12月累積里程 :
139.87 km 
Brooks Pure Connect 2 累積 :
730.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'12" | 00:19'12" |
| 4 | 06'04" | 00:25'16" |
| 5 | 06'00" | 00:31'16" |
| 6 | 05'36" | 00:36'52" |
| 7 | 05'44" | 00:42'36" |
| 8 | 05'40" | 00:48'16" |
| 9 | 05'24" | 00:53'40" |
| 10 | 05'36" | 00:59'16" |
| 11 | 05'36" | 01:04'52" |
| 12 | 05'36" | 01:10'28" |
| 13 | 06'00" | 01:16'28" |
| 14 | 05'44" | 01:22'12" |
| 15 | 05'48" | 01:28'00" |
| 16 | 05'36" | 01:33'36" |
| 17 | 05'44" | 01:39'20" |
| 18 | 05'40" | 01:45'00" |
| 19 | 05'44" | 01:50'44" |
| 20 | 06'00" | 01:56'44" |
| 21 | 05'44" | 02:02'28" |
| 22 | 05'36" | 02:08'04" |
| 23 | 05'36" | 02:13'40" |
| 24 | 05'08" | 02:18'48" |
| 24.0 | 09'11" | 02:19'04" |
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