22.4 km | 02:46:23 | 07:25/km日期: 2018-07-29 18:17 - 總爬升: 394 m - 平均心率: 139 - 卡路里: 1109 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 05'36" / 17'26" / 06'04" / 05'28" / 06'07" / 06'22" / 07'05" / 05'35" / 05'39" / 07'11" / 06'05" / 05'49" / 36'59" / 05'59" / 06'25" / 05'53" / 08'30" / 08'29" / 06'19" / 06'32" / 11'34" / 06'44" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'29") | 1000 / 1000 |
2 | | 15'26" (+09'58") | 1000 / 2000 |
3 | | 06'04" (+00'36") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 06'06" (+00'38") | 1000 / 5000 |
6 | | 06'21" (+00'53") | 1000 / 6000 |
7 | | 07'04" (+01'36") | 1000 / 7000 |
8 | | 05'35" (+00'07") | 1000 / 8000 |
9 | | 05'38" (+00'10") | 1000 / 9000 |
10 | | 07'11" (+01'43") | 1000 / 10000 |
11 | | 06'05" (+00'37") | 1000 / 11000 |
12 | | 05'48" (+00'20") | 1000 / 12000 |
13 | | 11'34" (+06'06") | 1000 / 13000 |
14 | | 05'58" (+00'30") | 1000 / 14000 |
15 | | 06'25" (+00'57") | 1000 / 15000 |
16 | | 05'52" (+00'24") | 1000 / 16000 |
17 | | 08'30" (+03'02") | 1000 / 17000 |
18 | | 08'29" (+03'01") | 1000 / 18000 |
19 | | 06'18" (+00'50") | 1000 / 19000 |
20 | | 06'31" (+01'03") | 1000 / 20000 |
21 | | 11'34" (+06'06") | 1000 / 21000 |
22 | | 06'43" (+01'15") | 1000 / 22000 |
23 | | 13'35" (+08'07") | 411 / 22411 |
台中陳清全