全馬 | 03:56:07 | 05:35/km | 第4馬| 官方成績 |
| 日期 | 2014-03-02 |
| 成績 | 03:56:07 |
| 總名次 | 31 / - |
| 分組名次 | 6 / - |
| 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'25" (+00'06") | 00:55'08" |
| 00:27'43" (+00'24") |
| 00:28'02" (+00'43") | 00:56'36" (+01'28") |
| 00:28'34" (+01'15") |
| 00:27'19" | 00:56'00" (+00'52") |
| 00:28'41" (+01'22") |
| 00:27'42" (+00'23") | 00:55'51" (+00'43") |
| 00:28'09" (+00'50") |
|
日期: 2014-03-02 06:29 - 地點: 萬金石 - 天氣: 好冷風好大 - 卡路里: 1671 Cal - 溫度: 14°C - 濕度: 90%
到底是誰說萬金石是拿來破ＰＢ的拉 >”< 不管是前半馬或是後半馬都遇到大逆風，還有獅頭山及高架橋上下坡，與陰晴不定的天氣，一點都不好跑…沿路只不過想喝個運動飲料，居然都被前面跑得快的人喝光了，嗚～馬拉松果真是處罰跑得慢的人啊
3月累積里程 :
188.96 km 
adidas adizero ace 4 累積 :
647.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 03'00" | 00:11'18" |
| 3 | 05'23" | 00:16'41" |
| 4 | 05'25" | 00:22'06" |
| 5 | 05'19" | 00:27'25" |
| 6 | 05'35" | 00:33'00" |
| 7 | 05'49" | 00:38'49" |
| 8 | 05'11" | 00:44'00" |
| 9 | 05'25" | 00:49'25" |
| 10 | 05'43" | 00:55'08" |
| 11 | 05'56" | 01:01'04" |
| 12 | 05'26" | 01:06'30" |
| 13 | 05'38" | 01:12'08" |
| 14 | 05'30" | 01:17'38" |
| 15 | 05'32" | 01:23'10" |
| 16 | 06'02" | 01:29'12" |
| 17 | 05'34" | 01:34'46" |
| 18 | 05'29" | 01:40'15" |
| 19 | 05'26" | 01:45'41" |
| 20 | 06'03" | 01:51'44" |
| 21 | 05'04" | 01:56'48" |
| 22 | 05'20" | 02:02'08" |
| 23 | 05'42" | 02:07'50" |
| 24 | 05'32" | 02:13'22" |
| 25 | 05'41" | 02:19'03" |
| 26 | 06'03" | 02:25'06" |
| 27 | 05'30" | 02:30'36" |
| 28 | 06'06" | 02:36'42" |
| 29 | 05'24" | 02:42'06" |
| 30 | 05'38" | 02:47'44" |
| 31 | 05'31" | 02:53'15" |
| 32 | 05'25" | 02:58'40" |
| 33 | 05'33" | 03:04'13" |
| 34 | 05'31" | 03:09'44" |
| 35 | 05'42" | 03:15'26" |
| 36 | 05'51" | 03:21'17" |
| 37 | 05'38" | 03:26'55" |
| 38 | 05'39" | 03:32'34" |
| 39 | 05'32" | 03:38'06" |
| 40 | 05'29" | 03:43'35" |
| 40.9 | 05'40" | 03:48'32" |
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