49.8 km | 09:51:00 | 11:52/km日期: 2014-03-01 06:54 - 總爬升: 1745 m - 地點: 浸水營古道 - 卡路里: 3360 Cal - 溫度: 20°C - 濕度: 88%
Pace: 09'36" / 09'40" / 09'32" / 10'24" / 10'52" / 13'00" / 09'04" / 16'48" / 09'36" / 11'24" / 07'44" / 11'48" / 09'48" / 05'36" / 09'28" / 07'52" / 10'44" / 10'56" / 22'28" / 11'48" / 09'28" / 10'48" / 11'12" / 31'48" / 24'40" / 09'04" / 09'16" / 13'48" / 14'32" / 13'36" / 32'32" / 11'08" / 06'00" / 09'36" / 07'52" / 13'08" / 16'04" / 09'00" / 11'32" / 08'36" / 17'16" / 07'16" / 08'28" / 08'04" / 26'04" / 05'48" / 05'28" / 06'32" / 07'52" / 08'13" /
3月累積里程 : 353.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 09'40" | 00:19'16" |
| 3 | 09'32" | 00:28'48" |
| 4 | 10'24" | 00:39'12" |
| 5 | 10'52" | 00:50'04" |
| 6 | 13'00" | 01:03'04" |
| 7 | 09'04" | 01:12'08" |
| 8 | 16'48" | 01:28'56" |
| 9 | 09'36" | 01:38'32" |
| 10 | 11'24" | 01:49'56" |
| 11 | 07'44" | 01:57'40" |
| 12 | 11'48" | 02:09'28" |
| 13 | 09'48" | 02:19'16" |
| 14 | 05'36" | 02:24'52" |
| 15 | 09'28" | 02:34'20" |
| 16 | 07'52" | 02:42'12" |
| 17 | 10'44" | 02:52'56" |
| 18 | 10'56" | 03:03'52" |
| 19 | 22'28" | 03:26'20" |
| 20 | 11'48" | 03:38'08" |
| 21 | 09'28" | 03:47'36" |
| 22 | 10'48" | 03:58'24" |
| 23 | 11'12" | 04:09'36" |
| 24 | 31'48" | 04:41'24" |
| 25 | 24'40" | 05:06'04" |
| 26 | 09'04" | 05:15'08" |
| 27 | 09'16" | 05:24'24" |
| 28 | 13'48" | 05:38'12" |
| 29 | 14'32" | 05:52'44" |
| 30 | 13'36" | 06:06'20" |
| 31 | 32'32" | 06:38'52" |
| 32 | 11'08" | 06:50'00" |
| 33 | 06'00" | 06:56'00" |
| 34 | 09'36" | 07:05'36" |
| 35 | 07'52" | 07:13'28" |
| 36 | 13'08" | 07:26'36" |
| 37 | 16'04" | 07:42'40" |
| 38 | 09'00" | 07:51'40" |
| 39 | 11'32" | 08:03'12" |
| 40 | 08'36" | 08:11'48" |
| 41 | 17'16" | 08:29'04" |
| 42 | 07'16" | 08:36'20" |
| 43 | 08'28" | 08:44'48" |
| 44 | 08'04" | 08:52'52" |
| 45 | 26'04" | 09:18'56" |
| 46 | 05'48" | 09:24'44" |
| 47 | 05'28" | 09:30'12" |
| 48 | 06'32" | 09:36'44" |
| 49 | 07'52" | 09:44'36" |
| 49.8 | 08'13" | 09:51'00" |
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