9.1 km | 00:46:06 | 05:04/km日期: 2014-02-27 17:29 - 卡路里: 540 Cal - 溫度: 25°C - 濕度: 61%
Pace: 04'51" / 05'11" / 05'06" / 05'08" / 05'07" / 05'09" / 05'03" / 05'09" / 04'55" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1007 / 1007 |
| 2 | | 05'10" (+00'20") | 1000 / 2008 |
| 3 | | 05'04" (+00'14") | 1013 / 3021 |
| 4 | | 05'08" (+00'18") | 998 / 4019 |
| 5 | | 05'06" (+00'16") | 1007 / 5027 |
| 6 | | 05'09" (+00'19") | 999 / 6027 |
| 7 | | 05'05" (+00'15") | 1015 / 7042 |
| 8 | | 05'07" (+00'17") | 998 / 8040 |
| 9 | | 04'53" (+00'03") | 1017 / 9058 |
| 10 | | 06'03" (+01'13") | 30 / 9088 |
2月累積里程 : 290.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'11" | 00:10'02" |
| 3 | 05'06" | 00:15'08" |
| 4 | 05'08" | 00:20'16" |
| 5 | 05'07" | 00:25'23" |
| 6 | 05'09" | 00:30'32" |
| 7 | 05'03" | 00:35'35" |
| 8 | 05'09" | 00:40'44" |
| 9 | 04'55" | 00:45'39" |
| 9.1 | 05'05" | 00:46'06" |
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