10.0 km | 01:09:39 | 06:57/km日期: 2018-06-30 17:33 - 卡路里: 631 Cal - 總步數: 12328 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'09" / 05'56" / 05'54" / 06'25" / 06'51" / 07'19" / 06'42" / 08'21" / 07'32" / 08'05" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'20") | 1002 / 1002 | 171 / 94 |
2 | | 05'55" (+00'03") | 1004 / 2007 | 172 / 97 |
3 | | 05'52" | 1006 / 3013 | 172 / 98 |
4 | | 06'24" (+00'32") | 1001 / 4014 | 170 / 91 |
5 | | 06'50" (+00'58") | 1004 / 5019 | 179 / 81 |
6 | | 07'16" (+01'24") | 1011 / 6031 | 184 / 74 |
7 | | 06'39" (+00'47") | 1002 / 7034 | 169 / 88 |
8 | | 08'20" (+02'28") | 1007 / 8041 | 184 / 64 |
9 | | 07'24" (+01'32") | 1002 / 9043 | 173 / 78 |
10 | | 08'08" (+02'16") | 1004 / 10048 | 185 / 66 |
6月累積里程 :
46.08 km NIKE Air Zoom Speed Rival6 累積 :
913.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'56" | 00:12'05" |
3 | 05'54" | 00:17'59" |
4 | 06'25" | 00:24'24" |
5 | 06'51" | 00:31'15" |
6 | 07'19" | 00:38'34" |
7 | 06'42" | 00:45'16" |
8 | 08'21" | 00:53'37" |
9 | 07'32" | 01:01'09" |
10 | 08'05" | 01:09'14" |
10.0 | 19'22" | 01:09'39" |