9.1 km | 00:58:53 | 06:29/km日期: 2018-06-18 15:19 - 地點: 高中操場 - 平均心率: 144 - 卡路里: 563 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'28" / 06'29" / 06'39" / 06'39" / 06'29" / 06'39" / 06'20" / 06'23" / 06'18" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'01") | 447 / 447 |
| 2 | | 06'31" (+00'18") | 442 / 890 |
| 3 | | 06'27" (+00'14") | 452 / 1342 |
| 4 | | 06'26" (+00'13") | 456 / 1799 |
| 5 | | 06'32" (+00'19") | 458 / 2258 |
| 6 | | 06'39" (+00'26") | 463 / 2721 |
| 7 | | 06'38" (+00'25") | 456 / 3177 |
| 8 | | 06'43" (+00'30") | 453 / 3631 |
| 9 | | 06'40" (+00'27") | 458 / 4090 |
| 10 | | 06'34" (+00'21") | 463 / 4554 |
| 11 | | 06'30" (+00'17") | 458 / 5012 |
| 12 | | 06'37" (+00'24") | 450 / 5463 |
| 13 | | 06'31" (+00'18") | 452 / 5916 |
| 14 | | 06'13" | 447 / 6363 |
| 15 | | 06'17" (+00'04") | 453 / 6816 |
| 16 | | 06'26" (+00'13") | 452 / 7269 |
| 17 | | 06'22" (+00'09") | 449 / 7719 |
| 18 | | 06'36" (+00'23") | 456 / 8175 |
| 19 | | 06'13" | 452 / 8627 |
| 20 | | 06'32" (+00'19") | 441 / 9069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
92.98 km 
asics TJR270 累積 :
2753.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 06'39" | 00:19'36" |
| 4 | 06'39" | 00:26'15" |
| 5 | 06'29" | 00:32'44" |
| 6 | 06'39" | 00:39'23" |
| 7 | 06'20" | 00:45'43" |
| 8 | 06'23" | 00:52'06" |
| 9 | 06'18" | 00:58'24" |
| 9.1 | 06'59" | 00:58'53" |
留言 
展開計圈分析
