14.4 km | 01:52:08 | 07:48/km日期: 2018-06-30 06:02 - 總爬升: 318 m - 卡路里: 917 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'47" / 06'26" / 08'09" / 09'54" / 07'48" / 07'29" / 07'30" / 07'54" / 16'50" / 06'45" / 08'08" / 06'34" / 07'30" / 06'43" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'22") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 08'08" (+01'43") | 1000 / 3000 |
| 4 | | 09'54" (+03'29") | 1000 / 4000 |
| 5 | | 07'48" (+01'23") | 1000 / 5000 |
| 6 | | 07'29" (+01'04") | 1000 / 6000 |
| 7 | | 07'29" (+01'04") | 1000 / 7000 |
| 8 | | 07'54" (+01'29") | 1000 / 8000 |
| 9 | | 12'21" (+05'56") | 1000 / 9000 |
| 10 | | 06'37" (+00'12") | 1000 / 10000 |
| 11 | | 08'15" (+01'50") | 1000 / 11000 |
| 12 | | 06'33" (+00'08") | 1000 / 12000 |
| 13 | | 07'30" (+01'05") | 1000 / 13000 |
| 14 | | 06'43" (+00'18") | 1000 / 14000 |
| 15 | | 05'51" | 370 / 14370 |
6月累積里程 : 262.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'26" | 00:13'13" |
| 3 | 08'09" | 00:21'22" |
| 4 | 09'54" | 00:31'16" |
| 5 | 07'48" | 00:39'04" |
| 6 | 07'29" | 00:46'33" |
| 7 | 07'30" | 00:54'03" |
| 8 | 07'54" | 01:01'57" |
| 9 | 16'50" | 01:18'47" |
| 10 | 06'45" | 01:25'32" |
| 11 | 08'08" | 01:33'40" |
| 12 | 06'34" | 01:40'14" |
| 13 | 07'30" | 01:47'44" |
| 14 | 06'43" | 01:54'27" |
| 14.4 | 05'50" | 01:56'37" |
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