10.2 km | 00:51:55 | 05:04/km日期: 2018-06-29 19:19 - 卡路里: 731 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'08" / 05'23" / 05'08" / 05'05" / 04'52" / 04'51" / 04'41" / 04'48" / 04'47" / 04'45" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'26") | 1000 / 1000 |
| 2 | | 05'23" (+00'42") | 1000 / 2000 |
| 3 | | 05'08" (+00'27") | 1000 / 3000 |
| 4 | | 05'04" (+00'23") | 1000 / 4000 |
| 5 | | 04'52" (+00'11") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'48" (+00'07") | 1000 / 8000 |
| 9 | | 04'47" (+00'06") | 1000 / 9000 |
| 10 | | 04'44" (+00'03") | 1000 / 10000 |
| 11 | | 06'02" (+01'21") | 240 / 10240 |
6月累積里程 : 206.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'23" | 00:11'31" |
| 3 | 05'08" | 00:16'39" |
| 4 | 05'05" | 00:21'44" |
| 5 | 04'52" | 00:26'36" |
| 6 | 04'51" | 00:31'27" |
| 7 | 04'41" | 00:36'08" |
| 8 | 04'48" | 00:40'56" |
| 9 | 04'47" | 00:45'43" |
| 10 | 04'45" | 00:50'28" |
| 10.2 | 06'01" | 00:51'55" |
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