10.3 km | 01:09:59 | 06:47/km日期: 2018-06-28 19:21 - 總爬升: 240 m - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 05'57" / 08'26" / 05'56" / 05'22" / 06'11" / 07'16" / 07'45" / 08'16" / 06'36" / 04'55" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+03'01") | 1000 / 1000 |
| 2 | | 08'26" (+03'31") | 1000 / 2000 |
| 3 | | 05'55" (+01'00") | 1000 / 3000 |
| 4 | | 05'22" (+00'27") | 1000 / 4000 |
| 5 | | 06'10" (+01'15") | 1000 / 5000 |
| 6 | | 07'16" (+02'21") | 1000 / 6000 |
| 7 | | 07'44" (+02'49") | 1000 / 7000 |
| 8 | | 08'15" (+03'20") | 1000 / 8000 |
| 9 | | 06'35" (+01'40") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'24" | 302 / 10302 |
6月累積里程 : 51.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 08'26" | 00:14'23" |
| 3 | 05'56" | 00:20'19" |
| 4 | 05'22" | 00:25'41" |
| 5 | 06'11" | 00:31'52" |
| 6 | 07'16" | 00:39'08" |
| 7 | 07'45" | 00:46'53" |
| 8 | 08'16" | 00:55'09" |
| 9 | 06'36" | 01:01'45" |
| 10 | 04'55" | 01:06'40" |
| 10.3 | 04'24" | 01:08'00" |
8601.2 km | 
8732.9 km
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