11.0 km | 00:58:18 | 05:18/km日期: 2018-06-27 05:04 - 卡路里: 702 Cal - 平均步頻: 180
Pace: 06'04" / 05'48" / 05'30" / 05'23" / 05'15" / 05'26" / 05'13" / 11'01" / 04'53" / 04'53" / 2425'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 05'46" (+00'54") | 1000 / 2000 |
| 3 | | 05'30" (+00'38") | 1000 / 3000 |
| 4 | | 05'23" (+00'31") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'25" (+00'33") | 1000 / 6000 |
| 7 | | 05'13" (+00'21") | 1000 / 7000 |
| 8 | | 05'03" (+00'11") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'53" (+00'01") | 1000 / 10000 |
| 11 | | 04'50" | 1001 / 11001 |
6月累積里程 : 183.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'30" | 00:17'22" |
| 4 | 05'23" | 00:22'45" |
| 5 | 05'15" | 00:28'00" |
| 6 | 05'26" | 00:33'26" |
| 7 | 05'13" | 00:38'39" |
| 8 | 11'01" | 00:49'40" |
| 9 | 04'53" | 00:54'33" |
| 10 | 04'53" | 00:59'26" |
| 11.0 | 04'50" | 01:04'17" |
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