15.3 km | 01:17:02 | 05:01/km日期: 2014-02-26 07:36 - 卡路里: 1026 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'11" / 05'08" / 05'01" / 05'06" / 05'21" / 05'28" / 05'07" / 05'16" / 05'12" / 05'04" / 05'02" / 04'45" / 04'35" / 04'21" / 04'28" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'48") | 1004 / 1004 |
2 | | 05'08" (+00'47") | 1012 / 2016 |
3 | | 05'01" (+00'40") | 1000 / 3016 |
4 | | 05'05" (+00'44") | 1007 / 4024 |
5 | | 05'22" (+01'01") | 1017 / 5041 |
6 | | 05'27" (+01'06") | 1000 / 6042 |
7 | | 05'05" (+00'44") | 1014 / 7056 |
8 | | 05'16" (+00'55") | 1007 / 8064 |
9 | | 05'08" (+00'47") | 1005 / 9070 |
10 | | 05'05" (+00'44") | 1015 / 10086 |
11 | | 05'02" (+00'41") | 1008 / 11095 |
12 | | 04'40" (+00'19") | 1007 / 12102 |
13 | | 04'34" (+00'13") | 1009 / 13111 |
14 | | 04'21" | 1005 / 14116 |
15 | | 04'28" (+00'07") | 1016 / 15133 |
16 | | 04'23" (+00'02") | 315 / 15448 |
2月累積里程 : 252.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'08" | 00:10'19" |
3 | 05'01" | 00:15'20" |
4 | 05'06" | 00:20'26" |
5 | 05'21" | 00:25'47" |
6 | 05'28" | 00:31'15" |
7 | 05'07" | 00:36'22" |
8 | 05'16" | 00:41'38" |
9 | 05'12" | 00:46'50" |
10 | 05'04" | 00:51'54" |
11 | 05'02" | 00:56'56" |
12 | 04'45" | 01:01'41" |
13 | 04'35" | 01:06'16" |
14 | 04'21" | 01:10'37" |
15 | 04'28" | 01:15'05" |
15.3 | 06'12" | 01:17'02" |