21.2 km | 02:12:39 | 06:15/km日期: 2018-06-17 05:31 - 卡路里: 1826 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 00'25" / 05'32" / 05'34" / 05'20" / 05'44" / 06'15" / 05'59" / 05'59" / 06'55" / 06'08" / 07'01" / 06'05" / 07'08" / 06'08" / 06'06" / 07'24" / 06'22" / 06'21" / 06'34" / 06'17" / 06'15" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'45") | 1000 / 1000 |
2 | | 05'32" (+00'12") | 1000 / 2000 |
3 | | 05'33" (+00'13") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'43" (+00'23") | 1000 / 5000 |
6 | | 06'15" (+00'55") | 1000 / 6000 |
7 | | 05'58" (+00'38") | 1000 / 7000 |
8 | | 05'59" (+00'39") | 1000 / 8000 |
9 | | 06'54" (+01'34") | 1000 / 9000 |
10 | | 06'07" (+00'47") | 1000 / 10000 |
11 | | 07'01" (+01'41") | 1000 / 11000 |
12 | | 06'05" (+00'45") | 1000 / 12000 |
13 | | 07'07" (+01'47") | 1000 / 13000 |
14 | | 06'08" (+00'48") | 1000 / 14000 |
15 | | 06'06" (+00'46") | 1000 / 15000 |
16 | | 07'23" (+02'03") | 1000 / 16000 |
17 | | 06'21" (+01'01") | 1000 / 17000 |
18 | | 06'15" (+00'55") | 1000 / 18000 |
19 | | 06'39" (+01'19") | 1000 / 19000 |
20 | | 06'16" (+00'56") | 1000 / 20000 |
21 | | 06'15" (+00'55") | 1000 / 21000 |
22 | | 06'36" (+01'16") | 218 / 21218 |
6月累積里程 : 193.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'25" | 00:00'25" |
2 | 05'32" | 00:05'57" |
3 | 05'34" | 00:11'31" |
4 | 05'20" | 00:16'51" |
5 | 05'44" | 00:22'35" |
6 | 06'15" | 00:28'50" |
7 | 05'59" | 00:34'49" |
8 | 05'59" | 00:40'48" |
9 | 06'55" | 00:47'43" |
10 | 06'08" | 00:53'51" |
11 | 07'01" | 01:00'52" |
12 | 06'05" | 01:06'57" |
13 | 07'08" | 01:14'05" |
14 | 06'08" | 01:20'13" |
15 | 06'06" | 01:26'19" |
16 | 07'24" | 01:33'43" |
17 | 06'22" | 01:40'05" |
18 | 06'21" | 01:46'26" |
19 | 06'34" | 01:53'00" |
20 | 06'17" | 01:59'17" |
21 | 06'15" | 02:05'32" |
21.2 | 06'38" | 02:06'59" |