13.0 km | 01:28:37 | 06:48/km日期: 2018-06-14 04:44 - 平均心率: 146 - 卡路里: 580 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'05" / 06'31" / 06'01" / 06'01" / 05'54" / 07'15" / 06'48" / 07'14" / 08'52" / 06'30" / 09'14" / 06'38" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'34") | 1000 / 1000 |
| 2 | | 06'31" (+01'00") | 1000 / 2000 |
| 3 | | 06'01" (+00'30") | 1000 / 3000 |
| 4 | | 06'00" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'22") | 1000 / 5000 |
| 6 | | 07'15" (+01'44") | 1000 / 6000 |
| 7 | | 06'48" (+01'17") | 1000 / 7000 |
| 8 | | 07'14" (+01'43") | 1000 / 8000 |
| 9 | | 08'51" (+03'20") | 1000 / 9000 |
| 10 | | 06'29" (+00'58") | 1000 / 10000 |
| 11 | | 09'13" (+03'42") | 1000 / 11000 |
| 12 | | 06'38" (+01'07") | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'29" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
353.95 km 
MIzuno WAVE EMPEROR TR 累積 :
878.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'31" | 00:12'36" |
| 3 | 06'01" | 00:18'37" |
| 4 | 06'01" | 00:24'38" |
| 5 | 05'54" | 00:30'32" |
| 6 | 07'15" | 00:37'47" |
| 7 | 06'48" | 00:44'35" |
| 8 | 07'14" | 00:51'49" |
| 9 | 08'52" | 01:00'41" |
| 10 | 06'30" | 01:07'11" |
| 11 | 09'14" | 01:16'25" |
| 12 | 06'38" | 01:23'03" |
| 13 | 05'31" | 01:28'34" |
| 13.0 | 05'15" | 01:28'37" |
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