15.1 km | 01:30:07 | 05:59/km日期: 2018-06-08 18:56 - 總爬升: 273 m - 卡路里: 1148 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'41" / 06'33" / 09'17" / 06'15" / 05'44" / 05'58" / 06'22" / 06'21" / 06'09" / 06'06" / 07'17" / 05'44" / 04'35" / 04'32" / 05'48" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'10") | 1000 / 1000 |
2 | | 06'32" (+02'01") | 1000 / 2000 |
3 | | 06'27" (+01'56") | 1000 / 3000 |
4 | | 06'15" (+01'44") | 1000 / 4000 |
5 | | 05'44" (+01'13") | 1000 / 5000 |
6 | | 05'57" (+01'26") | 1000 / 6000 |
7 | | 06'22" (+01'51") | 1000 / 7000 |
8 | | 06'21" (+01'50") | 1000 / 8000 |
9 | | 06'09" (+01'38") | 1000 / 9000 |
10 | | 06'05" (+01'34") | 1000 / 10000 |
11 | | 07'17" (+02'46") | 1000 / 11000 |
12 | | 05'44" (+01'13") | 1000 / 12000 |
13 | | 04'34" (+00'03") | 1000 / 13000 |
14 | | 04'31" | 1000 / 14000 |
15 | | 05'05" (+00'34") | 1000 / 15000 |
16 | | 05'15" (+00'44") | 55 / 15055 |
6月累積里程 : 428.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'33" | 00:13'14" |
3 | 09'17" | 00:22'31" |
4 | 06'15" | 00:28'46" |
5 | 05'44" | 00:34'30" |
6 | 05'58" | 00:40'28" |
7 | 06'22" | 00:46'50" |
8 | 06'21" | 00:53'11" |
9 | 06'09" | 00:59'20" |
10 | 06'06" | 01:05'26" |
11 | 07'17" | 01:12'43" |
12 | 05'44" | 01:18'27" |
13 | 04'35" | 01:23'02" |
14 | 04'32" | 01:27'34" |
15 | 05'48" | 01:33'22" |
15.1 | 05'04" | 01:33'39" |