10.0 km | 00:50:06 | 05:00/km日期: 2018-06-08 00:06 - 平均心率: 164 - 卡路里: 430 Cal - 總步數: 9282 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'05" / 04'57" / 05'04" / 05'14" / 05'03" / 05'02" / 05'02" / 05'00" / 05'04" / 04'28" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'56") | 401 / 401 | 183 / 109 |
| 2 | | 05'05" (+01'02") | 408 / 809 | 184 / 106 |
| 3 | | 04'57" (+00'54") | 404 / 1213 | 186 / 108 |
| 4 | | 04'56" (+00'53") | 404 / 1618 | 188 / 107 |
| 5 | | 04'53" (+00'50") | 402 / 2020 | 187 / 109 |
| 6 | | 04'56" (+00'53") | 404 / 2424 | 188 / 107 |
| 7 | | 05'06" (+01'03") | 404 / 2829 | 187 / 104 |
| 8 | | 05'08" (+01'05") | 408 / 3237 | 183 / 105 |
| 9 | | 05'05" (+01'02") | 409 / 3647 | 185 / 105 |
| 10 | | 05'03" (+01'00") | 405 / 4052 | 182 / 108 |
| 11 | | 05'02" (+00'59") | 406 / 4459 | 187 / 105 |
| 12 | | 05'01" (+00'58") | 407 / 4866 | 186 / 106 |
| 13 | | 04'53" (+00'50") | 408 / 5275 | 187 / 109 |
| 14 | | 05'00" (+00'57") | 409 / 5685 | 188 / 106 |
| 15 | | 04'50" (+00'47") | 409 / 6094 | 186 / 110 |
| 16 | | 04'48" (+00'45") | 401 / 6495 | 183 / 113 |
| 17 | | 05'07" (+01'04") | 409 / 6905 | 185 / 104 |
| 18 | | 04'46" (+00'43") | 404 / 7309 | 186 / 112 |
| 19 | | 05'05" (+01'02") | 402 / 7712 | 184 / 106 |
| 20 | | 05'00" (+00'57") | 402 / 8115 | 184 / 108 |
| 21 | | 05'01" (+00'58") | 400 / 8516 | 181 / 109 |
| 22 | | 05'16" (+01'13") | 401 / 8917 | 187 / 101 |
| 23 | | 04'37" (+00'34") | 403 / 9321 | 182 / 118 |
| 24 | | 04'37" (+00'34") | 406 / 9727 | 182 / 118 |
| 25 | | 04'03" | 406 / 10133 | 178 / 138 |
基隆Polun Tsai
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NB fresh foam 累積 : 1060.1 km
展開計圈分析
