10.4 km | 01:00:03 | 05:46/km日期: 2018-05-03 19:03 - 平均心率: 142 - 卡路里: 682 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'57" / 06'16" / 06'05" / 05'55" / 05'48" / 05'50" / 05'43" / 05'38" / 05'19" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'38") | 1000 / 1000 |
| 2 | | 06'09" (+00'55") | 1000 / 2000 |
| 3 | | 05'58" (+00'44") | 1000 / 3000 |
| 4 | | 05'52" (+00'38") | 1000 / 4000 |
| 5 | | 05'44" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'33" (+00'19") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'18" (+00'04") | 1000 / 10000 |
| 11 | | 05'05" | 383 / 10383 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'16" | 00:13'13" |
| 3 | 06'05" | 00:19'18" |
| 4 | 05'55" | 00:25'13" |
| 5 | 05'48" | 00:31'01" |
| 6 | 05'50" | 00:36'51" |
| 7 | 05'43" | 00:42'34" |
| 8 | 05'38" | 00:48'12" |
| 9 | 05'19" | 00:53'31" |
| 10 | 05'22" | 00:58'53" |
| 10.4 | 05'15" | 01:00'54" |
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