17.3 km | 02:08:21 | 07:24/km日期: 2018-06-04 05:22 - 卡路里: 936 Cal - 總步數: 21514 - 平均步頻: 167 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 09'47" / 07'05" / 07'00" / 06'56" / 06'50" / 07'37" / 06'53" / 07'04" / 06'54" / 07'05" / 07'13" / 07'08" / 07'48" / 07'49" / 07'34" / 07'08" / 07'17" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'52" (+03'04") | 1004 / 1004 | 100 / 101 |
2 | | 07'03" (+00'15") | 1002 / 2007 | 180 / 78 |
3 | | 06'56" (+00'08") | 1009 / 3016 | 180 / 79 |
4 | | 06'55" (+00'07") | 1001 / 4018 | 182 / 79 |
5 | | 06'48" | 1003 / 5021 | 183 / 80 |
6 | | 07'36" (+00'48") | 1000 / 6022 | 168 / 78 |
7 | | 06'55" (+00'07") | 1009 / 7032 | 181 / 79 |
8 | | 07'01" (+00'13") | 1008 / 8041 | 180 / 78 |
9 | | 06'48" | 1003 / 9044 | 180 / 81 |
10 | | 07'06" (+00'18") | 1004 / 10049 | 177 / 79 |
11 | | 07'10" (+00'22") | 1006 / 11056 | 178 / 78 |
12 | | 07'06" (+00'18") | 1005 / 12061 | 178 / 78 |
13 | | 07'46" (+00'58") | 1005 / 13066 | 167 / 76 |
14 | | 07'46" (+00'58") | 1008 / 14075 | 155 / 82 |
15 | | 07'28" (+00'40") | 1004 / 15079 | 172 / 77 |
16 | | 07'21" (+00'33") | 1000 / 16079 | 165 / 81 |
17 | | 07'01" (+00'13") | 1002 / 17082 | 167 / 84 |
18 | | 08'44" (+01'56") | 339 / 17421 | 116 / 98 |
6月累積里程 : 216.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 07'05" | 00:16'52" |
3 | 07'00" | 00:23'52" |
4 | 06'56" | 00:30'48" |
5 | 06'50" | 00:37'38" |
6 | 07'37" | 00:45'15" |
7 | 06'53" | 00:52'08" |
8 | 07'04" | 00:59'12" |
9 | 06'54" | 01:06'06" |
10 | 07'05" | 01:13'11" |
11 | 07'13" | 01:20'24" |
12 | 07'08" | 01:27'32" |
13 | 07'48" | 01:35'20" |
14 | 07'49" | 01:43'09" |
15 | 07'34" | 01:50'43" |
16 | 07'08" | 01:57'51" |
17 | 07'17" | 02:05'08" |
17.3 | 09'28" | 02:08'21" |