10.8 km | 01:20:09 | 07:24/km日期: 2018-05-29 16:05 - 卡路里: 584 Cal - 總步數: 13214 - 平均步頻: 164 - 平均步幅: 81 cm - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'54" / 07'36" / 06'19" / 06'25" / 06'50" / 07'10" / 07'06" / 07'25" / 07'27" / 09'28" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'33") | 1007 / 1007 | 177 / 82 |
2 | | 07'33" (+01'16") | 1004 / 2012 | 143 / 92 |
3 | | 06'17" | 1004 / 3016 | 180 / 87 |
4 | | 06'23" (+00'06") | 1004 / 4020 | 179 / 87 |
5 | | 06'49" (+00'32") | 1001 / 5022 | 183 / 79 |
6 | | 07'08" (+00'51") | 1004 / 6026 | 182 / 76 |
7 | | 07'08" (+00'51") | 1002 / 7029 | 181 / 76 |
8 | | 07'20" (+01'03") | 1001 / 8031 | 180 / 75 |
9 | | 07'26" (+01'09") | 1000 / 9031 | 179 / 75 |
10 | | 09'28" (+03'11") | 1006 / 10038 | 126 / 83 |
11 | | 09'00" (+02'43") | 822 / 10861 | 117 / 94 |
5月累積里程 : 174.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'36" | 00:14'30" |
3 | 06'19" | 00:20'49" |
4 | 06'25" | 00:27'14" |
5 | 06'50" | 00:34'04" |
6 | 07'10" | 00:41'14" |
7 | 07'06" | 00:48'20" |
8 | 07'25" | 00:55'45" |
9 | 07'27" | 01:03'12" |
10 | 09'28" | 01:12'40" |
10.8 | 09'05" | 01:20'09" |