10.4 km | 00:58:21 | 05:36/km日期: 2018-06-02 21:25 - 平均心率: 164 - 卡路里: 610 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 05'27" / 05'12" / 05'05" / 05'26" / 06'55" / 05'55" / 06'01" / 05'59" / 06'47" / 05'54" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'22") | 1000 / 1000 |
| 2 | | 05'11" (+00'06") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'26") | 1000 / 5000 |
| 6 | | 05'54" (+00'49") | 1000 / 6000 |
| 7 | | 06'01" (+00'56") | 1000 / 7000 |
| 8 | | 05'58" (+00'53") | 1000 / 8000 |
| 9 | | 05'38" (+00'33") | 1000 / 9000 |
| 10 | | 05'53" (+00'48") | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 407 / 10407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
127.20 km 
Nike ZoomFly 累積 :
508.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 05'26" | 00:21'10" |
| 5 | 06'55" | 00:28'05" |
| 6 | 05'55" | 00:34'00" |
| 7 | 06'01" | 00:40'01" |
| 8 | 05'59" | 00:46'00" |
| 9 | 06'47" | 00:52'47" |
| 10 | 05'54" | 00:58'41" |
| 10.4 | 05'21" | 01:00'52" |
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