15.3 km | 01:30:10 | 05:54/km日期: 2018-06-02 06:29 - 平均心率: 140 - 卡路里: 907 Cal - 總步數: 15870 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'32" / 05'12" / 05'23" / 05'52" / 05'36" / 05'34" / 05'46" / 06'01" / 05'38" / 05'33" / 05'45" / 05'55" / 05'39" / 05'58" / 06'15" / 16'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'18") | 1000 / 1000 | 170 / 105 |
| 2 | | 05'15" | 1006 / 2006 | 172 / 110 |
| 3 | | 05'28" (+00'13") | 1004 / 3011 | 173 / 105 |
| 4 | | 05'53" (+00'38") | 1001 / 4012 | 170 / 99 |
| 5 | | 05'33" (+00'18") | 1004 / 5017 | 174 / 103 |
| 6 | | 05'47" (+00'32") | 1006 / 6024 | 172 / 99 |
| 7 | | 05'45" (+00'30") | 1002 / 7026 | 175 / 99 |
| 8 | | 05'56" (+00'41") | 1001 / 8028 | 175 / 96 |
| 9 | | 05'40" (+00'25") | 1005 / 9033 | 176 / 99 |
| 10 | | 05'40" (+00'25") | 1006 / 10039 | 176 / 99 |
| 11 | | 05'49" (+00'34") | 1005 / 11045 | 176 / 97 |
| 12 | | 05'54" (+00'39") | 1004 / 12049 | 176 / 96 |
| 13 | | 05'47" (+00'32") | 1004 / 13054 | 178 / 96 |
| 14 | | 05'55" (+00'40") | 1007 / 14061 | 178 / 94 |
| 15 | | 06'17" (+01'02") | 1006 / 15067 | 178 / 88 |
| 16 | | 12'23" (+07'08") | 279 / 15347 | 198 / 40 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
46.01 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'23" | 00:16'07" |
| 4 | 05'52" | 00:21'59" |
| 5 | 05'36" | 00:27'35" |
| 6 | 05'34" | 00:33'09" |
| 7 | 05'46" | 00:38'55" |
| 8 | 06'01" | 00:44'56" |
| 9 | 05'38" | 00:50'34" |
| 10 | 05'33" | 00:56'07" |
| 11 | 05'45" | 01:01'52" |
| 12 | 05'55" | 01:07'47" |
| 13 | 05'39" | 01:13'26" |
| 14 | 05'58" | 01:19'24" |
| 15 | 06'15" | 01:25'39" |
| 15.3 | 16'09" | 01:30'10" |
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