9.1 km | 00:54:33 | 05:58/km日期: 2018-05-29 17:00 - 平均心率: 139 - 卡路里: 542 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 59%
Pace: 05'58" / 05'45" / 05'48" / 07'47" / 05'59" / 05'54" / 10'01" / 06'24" / 06'03" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'14") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'26") | 1000 / 7000 |
| 8 | | 06'23" (+00'39") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" | 129 / 9129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
283.18 km 
Mizuno WAVE RIDER 20 累積 :
696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 07'47" | 00:25'18" |
| 5 | 05'59" | 00:31'17" |
| 6 | 05'54" | 00:37'11" |
| 7 | 10'01" | 00:47'12" |
| 8 | 06'24" | 00:53'36" |
| 9 | 06'03" | 00:59'39" |
| 9.1 | 05'17" | 01:00'20" |
展開計圈分析
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