10.3 km | 01:06:34 | 06:29/km日期: 2018-05-29 06:30 - 卡路里: 502 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'27" / 06'47" / 06'36" / 06'31" / 06'24" / 06'14" / 06'26" / 06'12" / 06'15" / 06'10" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'27") | 1000 / 1000 |
2 | | 06'46" (+00'46") | 1000 / 2000 |
3 | | 06'36" (+00'36") | 1000 / 3000 |
4 | | 06'30" (+00'30") | 1000 / 4000 |
5 | | 06'24" (+00'24") | 1000 / 5000 |
6 | | 06'13" (+00'13") | 1000 / 6000 |
7 | | 06'13" (+00'13") | 1000 / 7000 |
8 | | 06'12" (+00'12") | 1000 / 8000 |
9 | | 06'04" (+00'04") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 07'44" (+01'44") | 267 / 10267 |
5月累積里程 : 316.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'47" | 00:14'14" |
3 | 06'36" | 00:20'50" |
4 | 06'31" | 00:27'21" |
5 | 06'24" | 00:33'45" |
6 | 06'14" | 00:39'59" |
7 | 06'26" | 00:46'25" |
8 | 06'12" | 00:52'37" |
9 | 06'15" | 00:58'52" |
10 | 06'10" | 01:05'02" |
10.3 | 07'44" | 01:07'06" |