21.1 km | 02:45:38 | 07:51/km日期: 2018-05-27 05:40 - 總爬升: 397 m - 卡路里: 1138 Cal - 總步數: 23588 - 平均步頻: 142 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 07'05" / 06'27" / 07'48" / 08'30" / 07'35" / 07'14" / 07'32" / 07'18" / 06'44" / 08'11" / 07'08" / 08'22" / 06'51" / 07'02" / 06'28" / 12'40" / 06'28" / 11'24" / 09'24" / 07'17" / 07'09" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'42") | 1000 / 1000 | 163 / 86 |
| 2 | | 06'26" (+00'04") | 1001 / 2001 | 177 / 87 |
| 3 | | 07'46" (+01'24") | 1002 / 3004 | 131 / 97 |
| 4 | | 08'31" (+02'09") | 1007 / 4011 | 165 / 70 |
| 5 | | 07'28" (+01'06") | 1002 / 5013 | 176 / 75 |
| 6 | | 07'15" (+00'53") | 1004 / 6018 | 152 / 90 |
| 7 | | 07'29" (+01'07") | 1005 / 7024 | 160 / 82 |
| 8 | | 07'14" (+00'52") | 1007 / 8032 | 152 / 90 |
| 9 | | 06'41" (+00'19") | 1006 / 9038 | 170 / 87 |
| 10 | | 08'10" (+01'48") | 1001 / 10040 | 132 / 92 |
| 11 | | 07'05" (+00'43") | 1006 / 11046 | 178 / 78 |
| 12 | | 08'19" (+01'57") | 1004 / 12050 | 122 / 97 |
| 13 | | 06'50" (+00'28") | 1002 / 13052 | 178 / 81 |
| 14 | | 07'01" (+00'39") | 1002 / 14055 | 170 / 83 |
| 15 | | 06'27" (+00'05") | 1005 / 15060 | 179 / 86 |
| 16 | | 12'35" (+06'13") | 1008 / 16069 | 62 / 127 |
| 17 | | 06'22" | 1002 / 17072 | 180 / 86 |
| 18 | | 11'29" (+05'07") | 1004 / 18076 | 49 / 177 |
| 19 | | 09'16" (+02'54") | 1008 / 19085 | 94 / 113 |
| 20 | | 07'12" (+00'50") | 1006 / 20091 | 180 / 76 |
| 21 | | 07'05" (+00'43") | 1006 / 21097 | 168 / 83 |
5月累積里程 : 174.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'27" | 00:13'32" |
| 3 | 07'48" | 00:21'20" |
| 4 | 08'30" | 00:29'50" |
| 5 | 07'35" | 00:37'25" |
| 6 | 07'14" | 00:44'39" |
| 7 | 07'32" | 00:52'11" |
| 8 | 07'18" | 00:59'29" |
| 9 | 06'44" | 01:06'13" |
| 10 | 08'11" | 01:14'24" |
| 11 | 07'08" | 01:21'32" |
| 12 | 08'22" | 01:29'54" |
| 13 | 06'51" | 01:36'45" |
| 14 | 07'02" | 01:43'47" |
| 15 | 06'28" | 01:50'15" |
| 16 | 12'40" | 02:02'55" |
| 17 | 06'28" | 02:09'23" |
| 18 | 11'24" | 02:20'47" |
| 19 | 09'24" | 02:30'11" |
| 20 | 07'17" | 02:37'28" |
| 21 | 07'09" | 02:44'37" |
| 21.1 | 13'17" | 02:45'38" |
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