10.0 km | 00:54:16 | 05:24/km日期: 2014-02-17 18:05 - 地點: 美堤河濱公園 - 天氣: 跑步好天氣 - 卡路里: 917 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'29" / 05'40" / 05'25" / 05'12" / 05'18" / 05'15" / 05'28" / 05'13" / 05'16" / 05'26" / 24'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'15") | 1003 / 1003 |
2 | | 05'39" (+00'27") | 994 / 1997 |
3 | | 05'23" (+00'11") | 1018 / 3015 |
4 | | 05'13" (+00'01") | 1008 / 4024 |
5 | | 05'19" (+00'07") | 1011 / 5036 |
6 | | 05'13" (+00'01") | 1007 / 6043 |
7 | | 05'28" (+00'16") | 1013 / 7057 |
8 | | 05'12" | 1002 / 8059 |
9 | | 05'16" (+00'04") | 1009 / 9068 |
10 | | 05'28" (+00'16") | 1006 / 10074 |
2月累積里程 :
70.92 km PUMA FAAS 300 V2(除役) 累積 :
605.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'40" | 00:11'09" |
3 | 05'25" | 00:16'34" |
4 | 05'12" | 00:21'46" |
5 | 05'18" | 00:27'04" |
6 | 05'15" | 00:32'19" |
7 | 05'28" | 00:37'47" |
8 | 05'13" | 00:43'00" |
9 | 05'16" | 00:48'16" |
10 | 05'26" | 00:53'42" |
10.0 | 24'38" | 00:54'16" |