13.2 km | 01:17:53 | 05:53/km日期: 2018-05-24 17:36 - 卡路里: 712 Cal - 總步數: 13160 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'54" / 05'37" / 05'50" / 05'54" / 05'43" / 05'39" / 05'38" / 05'37" / 05'25" / 05'26" / 04'41" / 06'37" / 06'43" / 15'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'25") | 1006 / 1006 | 166 / 102 |
2 | | 05'36" (+00'09") | 1002 / 2008 | 169 / 105 |
3 | | 05'48" (+00'21") | 1003 / 3011 | 168 / 102 |
4 | | 05'53" (+00'26") | 1000 / 4012 | 169 / 100 |
5 | | 05'41" (+00'14") | 1004 / 5016 | 171 / 102 |
6 | | 05'39" (+00'12") | 1007 / 6024 | 169 / 104 |
7 | | 05'35" (+00'08") | 1006 / 7031 | 170 / 104 |
8 | | 05'33" (+00'06") | 1001 / 8032 | 170 / 105 |
9 | | 05'27" | 1003 / 9036 | 169 / 107 |
10 | | 05'46" (+00'19") | 1000 / 10036 | 170 / 101 |
11 | | 06'02" (+00'35") | 1000 / 11037 | 167 / 98 |
12 | | 06'23" (+00'56") | 1006 / 12043 | 164 / 94 |
13 | | 06'43" (+01'16") | 1010 / 13053 | 167 / 88 |
14 | | 07'11" (+01'44") | 201 / 13255 | 183 / 75 |
5月累積里程 : 306.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'50" | 00:17'21" |
4 | 05'54" | 00:23'15" |
5 | 05'43" | 00:28'58" |
6 | 05'39" | 00:34'37" |
7 | 05'38" | 00:40'15" |
8 | 05'37" | 00:45'52" |
9 | 05'25" | 00:51'17" |
10 | 05'26" | 00:56'43" |
11 | 04'41" | 01:01'24" |
12 | 06'37" | 01:08'01" |
13 | 06'43" | 01:14'44" |
13.2 | 15'36" | 01:17'53" |