6.9 km | 01:00:00 | 08:39/km日期: 2014-02-17 20:11 - 地點: 泰山體育場 - 卡路里: 374 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'26" / 07'15" / 07'21" / 07'49" / 07'50" / 09'11" / 08'35" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+03'42") | 453 / 453 |
| 2 | | 04'31" | 453 / 907 |
| 3 | | 04'35" (+00'04") | 453 / 1360 |
| 4 | | 07'27" (+02'56") | 453 / 1814 |
| 5 | | 05'10" (+00'39") | 453 / 2268 |
| 6 | | 04'50" (+00'19") | 453 / 2721 |
| 7 | | 07'27" (+02'56") | 453 / 3175 |
| 8 | | 13'02" (+08'31") | 453 / 3629 |
| 9 | | 05'04" (+00'33") | 453 / 4082 |
| 10 | | 07'27" (+02'56") | 453 / 4536 |
| 11 | | 09'57" (+05'26") | 453 / 4990 |
| 12 | | 15'52" (+11'21") | 453 / 5443 |
| 13 | | 10'34" (+06'03") | 453 / 5897 |
| 14 | | 13'55" (+09'24") | 453 / 6351 |
| 15 | | 11'12" (+06'41") | 453 / 6804 |
| 16 | | 10'20" (+05'49") | 125 / 6930 |
2月累積里程 : 45.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 07'15" | 00:12'41" |
| 3 | 07'21" | 00:20'02" |
| 4 | 07'49" | 00:27'51" |
| 5 | 07'50" | 00:35'41" |
| 6 | 09'11" | 00:44'52" |
| 7 | 08'35" | 00:53'27" |
| 6.9 | -94'-15" | 01:00'00" |
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