14.8 km | 01:19:43 | 05:23/km日期: 2018-05-26 05:31 - 總爬升: 364 m - 平均心率: 166 - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 07'05" / 07'08" / 08'52" / 07'05" / 08'52" / 04'57" / 04'14" / 12'53" / 14'31" / 04'36" / 13'35" / 09'26" / 04'28" / 03'23" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+03'43") | 1000 / 1000 |
| 2 | | 07'07" (+03'45") | 1000 / 2000 |
| 3 | | 06'36" (+03'14") | 1000 / 3000 |
| 4 | | 07'04" (+03'42") | 1000 / 4000 |
| 5 | | 05'27" (+02'05") | 1000 / 5000 |
| 6 | | 04'56" (+01'34") | 1000 / 6000 |
| 7 | | 04'14" (+00'52") | 1000 / 7000 |
| 8 | | 05'43" (+02'21") | 1000 / 8000 |
| 9 | | 06'32" (+03'10") | 507 / 8507 |
| 10 | | 30'48" (+27'26") | 2 / 8509 |
| 11 | | 05'34" (+02'12") | 1000 / 9509 |
| 12 | | 04'10" (+00'48") | 1000 / 10509 |
| 13 | | 05'29" (+02'07") | 1000 / 11509 |
| 14 | | 04'52" (+01'30") | 1000 / 12509 |
| 15 | | 03'38" (+00'16") | 1000 / 13509 |
| 16 | | 03'22" | 1000 / 14509 |
| 17 | | 03'27" (+00'05") | 263 / 14773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 70.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'08" | 00:14'13" |
| 3 | 08'52" | 00:23'05" |
| 4 | 07'05" | 00:30'10" |
| 5 | 08'52" | 00:39'02" |
| 6 | 04'57" | 00:43'59" |
| 7 | 04'14" | 00:48'13" |
| 8 | 12'53" | 01:01'06" |
| 9 | 14'31" | 01:15'37" |
| 10 | 04'36" | 01:20'13" |
| 11 | 13'35" | 01:33'48" |
| 12 | 09'26" | 01:43'14" |
| 13 | 04'28" | 01:47'42" |
| 14 | 03'23" | 01:51'05" |
| 14.8 | 03'23" | 01:53'42" |
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