18.0 km | 02:01:30 | 06:45/km日期: 2018-05-25 18:42 - 平均心率: 138 - 卡路里: 1069 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70%
Pace: 06'48" / 06'53" / 08'56" / 06'13" / 08'31" / 06'13" / 05'57" / 07'18" / 06'11" / 06'54" / 07'09" / 09'22" / 08'39" / 06'38" / 07'18" / 07'21" / 06'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'57") | 1000 / 1000 |
| 2 | | 06'53" (+01'04") | 1000 / 2000 |
| 3 | | 07'48" (+01'59") | 1000 / 3000 |
| 4 | | 06'12" (+00'23") | 1000 / 4000 |
| 5 | | 07'51" (+02'02") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 05'56" (+00'07") | 1000 / 7000 |
| 8 | | 06'28" (+00'39") | 1000 / 8000 |
| 9 | | 06'10" (+00'21") | 1000 / 9000 |
| 10 | | 06'54" (+01'05") | 1000 / 10000 |
| 11 | | 07'08" (+01'19") | 1000 / 11000 |
| 12 | | 06'34" (+00'45") | 1000 / 12000 |
| 13 | | 06'36" (+00'47") | 1000 / 13000 |
| 14 | | 06'37" (+00'48") | 1000 / 14000 |
| 15 | | 07'18" (+01'29") | 1000 / 15000 |
| 16 | | 07'21" (+01'32") | 1000 / 16000 |
| 17 | | 06'55" (+01'06") | 1000 / 17000 |
| 18 | | 06'35" (+00'46") | 719 / 17719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
283.18 km 
asics GEL-KAYANO 23 累積 :
642.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'53" | 00:13'41" |
| 3 | 08'56" | 00:22'37" |
| 4 | 06'13" | 00:28'50" |
| 5 | 08'31" | 00:37'21" |
| 6 | 06'13" | 00:43'34" |
| 7 | 05'57" | 00:49'31" |
| 8 | 07'18" | 00:56'49" |
| 9 | 06'11" | 01:03'00" |
| 10 | 06'54" | 01:09'54" |
| 11 | 07'09" | 01:17'03" |
| 12 | 09'22" | 01:26'25" |
| 13 | 08'39" | 01:35'04" |
| 14 | 06'38" | 01:41'42" |
| 15 | 07'18" | 01:49'00" |
| 16 | 07'21" | 01:56'21" |
| 17 | 06'55" | 02:03'16" |
| 17.7 | 09'10" | 02:09'52" |
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