12.1 km | 01:18:15 | 06:26/km日期: 2018-05-25 17:48 - 卡路里: 878 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 06'53" / 05'38" / 05'36" / 05'39" / 05'40" / 06'00" / 06'02" / 05'32" / 05'56" / 05'55" / 08'40" / 08'57" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'21") | 1000 / 1000 |
2 | | 05'37" (+00'05") | 1000 / 2000 |
3 | | 05'36" (+00'04") | 1000 / 3000 |
4 | | 05'39" (+00'07") | 1000 / 4000 |
5 | | 05'39" (+00'07") | 1000 / 5000 |
6 | | 05'59" (+00'27") | 1000 / 6000 |
7 | | 06'02" (+00'30") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'55" (+00'23") | 1000 / 9000 |
10 | | 05'55" (+00'23") | 1000 / 10000 |
11 | | 08'32" (+03'00") | 1000 / 11000 |
12 | | 09'04" (+03'32") | 1000 / 12000 |
13 | | 13'00" (+07'28") | 137 / 12137 |
5月累積里程 : 175.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'38" | 00:12'31" |
3 | 05'36" | 00:18'07" |
4 | 05'39" | 00:23'46" |
5 | 05'40" | 00:29'26" |
6 | 06'00" | 00:35'26" |
7 | 06'02" | 00:41'28" |
8 | 05'32" | 00:47'00" |
9 | 05'56" | 00:52'56" |
10 | 05'55" | 00:58'51" |
11 | 08'40" | 01:07'31" |
12 | 08'57" | 01:16'28" |
12.1 | 13'00" | 01:18'15" |