10.7 km | 01:04:41 | 06:03/km日期: 2014-02-17 15:54 - 卡路里: 570 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'20" / 06'05" / 06'04" / 06'11" / 06'03" / 06'03" / 05'50" / 05'57" / 06'02" / 05'56" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 1004 / 1004 |
| 2 | | 06'05" (+00'14") | 1005 / 2010 |
| 3 | | 06'04" (+00'13") | 1006 / 3016 |
| 4 | | 06'11" (+00'20") | 1002 / 4019 |
| 5 | | 06'02" (+00'11") | 1006 / 5025 |
| 6 | | 06'02" (+00'11") | 1007 / 6033 |
| 7 | | 05'51" | 1005 / 7038 |
| 8 | | 05'57" (+00'06") | 1007 / 8045 |
| 9 | | 06'02" (+00'11") | 1010 / 9055 |
| 10 | | 05'54" (+00'03") | 1006 / 10062 |
2月累積里程 : 183.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 06'11" | 00:24'40" |
| 5 | 06'03" | 00:30'43" |
| 6 | 06'03" | 00:36'46" |
| 7 | 05'50" | 00:42'36" |
| 8 | 05'57" | 00:48'33" |
| 9 | 06'02" | 00:54'35" |
| 10 | 05'56" | 01:00'31" |
| 10.7 | 06'05" | 01:04'41" |
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