13.0 km | 01:01:57 | 04:45/km日期: 2018-05-21 18:50 - 總爬升: 219 m - 地點: 泰安瀑布 - 卡路里: 633 Cal - 總步數: 11928 - 平均步頻: 192 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 04'25" / 05'18" / 04'46" / 04'41" / 04'55" / 05'23" / 05'17" / 04'25" / 04'24" / 04'26" / 04'25" / 04'28" / 04'36" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'21") | 1000 / 1000 | 189 / 111 |
| 2 | | 05'20" (+00'59") | 1001 / 2002 | 197 / 94 |
| 3 | | 04'43" (+00'22") | 1008 / 3011 | 193 / 109 |
| 4 | | 04'37" (+00'16") | 1001 / 4012 | 193 / 111 |
| 5 | | 04'57" (+00'36") | 1002 / 5015 | 193 / 104 |
| 6 | | 05'22" (+01'01") | 1002 / 6018 | 194 / 95 |
| 7 | | 05'12" (+00'51") | 1006 / 7024 | 191 / 100 |
| 8 | | 04'24" (+00'03") | 1009 / 8033 | 189 / 119 |
| 9 | | 04'21" | 1007 / 9040 | 190 / 120 |
| 10 | | 04'26" (+00'05") | 1003 / 10044 | 193 / 116 |
| 11 | | 04'21" | 1008 / 11052 | 191 / 119 |
| 12 | | 04'29" (+00'08") | 1010 / 12063 | 191 / 116 |
| 13 | | 04'29" (+00'08") | 1002 / 13065 | 192 / 115 |
5月累積里程 : 201.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'18" | 00:09'43" |
| 3 | 04'46" | 00:14'29" |
| 4 | 04'41" | 00:19'10" |
| 5 | 04'55" | 00:24'05" |
| 6 | 05'23" | 00:29'28" |
| 7 | 05'17" | 00:34'45" |
| 8 | 04'25" | 00:39'10" |
| 9 | 04'24" | 00:43'34" |
| 10 | 04'26" | 00:48'00" |
| 11 | 04'25" | 00:52'25" |
| 12 | 04'28" | 00:56'53" |
| 13 | 04'36" | 01:01'29" |
| 13.0 | 14'48" | 01:01'57" |
32024.5 km | 
0.0 km
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