|  6 H | 54.1 km | 06:39/km | 第11馬| 官方成績 | | 日期 | 2014-02-14 | | 成績 | 54.08 km | | 總名次 | 63 / 428 | | 分組名次 | 7 / 35 | | 平均速度 | 06:39/km |
大尾  日期: 2014-02-16 08:04 - 平均心率: 169 - 卡路里: 3539 Cal - 溫度: 16°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'29" (+01'18") | 1000 / 1000 | | 2 | | 05'33" (+00'22") | 1000 / 2000 | | 3 | | 05'37" (+00'26") | 1000 / 3000 | | 4 | | 05'33" (+00'22") | 1000 / 4000 | | 5 | | 05'38" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'35") | 1000 / 6000 | | 7 | | 05'29" (+00'18") | 1000 / 7000 | | 8 | | 05'31" (+00'20") | 1000 / 8000 | | 9 | | 05'13" (+00'02") | 1000 / 9000 | | 10 | | 05'25" (+00'14") | 1000 / 10000 | | 11 | | 05'35" (+00'24") | 1000 / 11000 | | 12 | | 05'32" (+00'21") | 1000 / 12000 | | 13 | | 05'32" (+00'21") | 1000 / 13000 | | 14 | | 05'38" (+00'27") | 1000 / 14000 | | 15 | | 05'29" (+00'18") | 1000 / 15000 | | 16 | | 05'11" | 1000 / 16000 | | 17 | | 05'21" (+00'10") | 1000 / 17000 | | 18 | | 05'22" (+00'11") | 1000 / 18000 | | 19 | | 05'24" (+00'13") | 1000 / 19000 | | 20 | | 05'22" (+00'11") | 1000 / 20000 | | 21 | | 05'20" (+00'09") | 1000 / 21000 | | 22 | | 05'30" (+00'19") | 1000 / 22000 | | 23 | | 05'21" (+00'10") | 1000 / 23000 | | 24 | | 05'20" (+00'09") | 1000 / 24000 | | 25 | | 05'48" (+00'37") | 1000 / 25000 | | 26 | | 05'45" (+00'34") | 1000 / 26000 | | 27 | | 06'25" (+01'14") | 1000 / 27000 | | 28 | | 05'44" (+00'33") | 1000 / 28000 | | 29 | | 05'55" (+00'44") | 1000 / 29000 | | 30 | | 05'52" (+00'41") | 1000 / 30000 | | 31 | | 06'01" (+00'50") | 1000 / 31000 | | 32 | | 06'29" (+01'18") | 1000 / 32000 | | 33 | | 06'11" (+01'00") | 1000 / 33000 | | 34 | | 06'47" (+01'36") | 1000 / 34000 | | 35 | | 06'24" (+01'13") | 1000 / 35000 | | 36 | | 06'26" (+01'15") | 1000 / 36000 | | 37 | | 06'30" (+01'19") | 1000 / 37000 | | 38 | | 06'58" (+01'47") | 1000 / 38000 | | 39 | | 06'58" (+01'47") | 1000 / 39000 | | 40 | | 07'04" (+01'53") | 1000 / 40000 | | 41 | | 07'13" (+02'02") | 1000 / 41000 | | 42 | | 07'20" (+02'09") | 1000 / 42000 | | 43 | | 07'34" (+02'23") | 1000 / 43000 | | 44 | | 07'06" (+01'55") | 1000 / 44000 | | 45 | | 07'04" (+01'53") | 1000 / 45000 | | 46 | | 07'06" (+01'55") | 1000 / 46000 | | 47 | | 07'04" (+01'53") | 1000 / 47000 | | 48 | | 07'08" (+01'57") | 1000 / 48000 | | 49 | | 07'17" (+02'06") | 1000 / 49000 | | 50 | | 07'20" (+02'09") | 1000 / 50000 | | 51 | | 06'40" (+01'29") | 1000 / 51000 | | 52 | | 06'10" (+00'59") | 1000 / 52000 | | 53 | | 05'56" (+00'45") | 1000 / 53000 | | 54 | | 05'52" (+00'41") | 1000 / 54000 | | 55 | | 05'32" (+00'21") | 1000 / 55000 |
 桃園大尾  桃園大尾  第一次玩超馬，還真的操屬倫了…
以後不玩超馬了 ><"
PS.這場比賽怎麼找不到可以勾選的紀錄呢？ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 216.59 km  skechers GO RUN - 2(m) 累積 : 864.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 05'34" | 00:12'06" | | 3 | 05'38" | 00:17'44" | | 4 | 05'33" | 00:23'17" | | 5 | 05'39" | 00:28'56" | | 6 | 05'46" | 00:34'42" | | 7 | 05'29" | 00:40'11" | | 8 | 05'32" | 00:45'43" | | 9 | 05'13" | 00:50'56" | | 10 | 05'26" | 00:56'22" | | 11 | 05'44" | 01:02'06" | | 12 | 05'33" | 01:07'39" | | 13 | 05'44" | 01:13'23" | | 14 | 05'39" | 01:19'02" | | 15 | 05'33" | 01:24'35" | | 16 | 05'11" | 01:29'46" | | 17 | 05'22" | 01:35'08" | | 18 | 05'27" | 01:40'35" | | 19 | 05'57" | 01:46'32" | | 20 | 05'23" | 01:51'55" | | 21 | 05'21" | 01:57'16" | | 22 | 05'30" | 02:02'46" | | 23 | 05'27" | 02:08'13" | | 24 | 05'21" | 02:13'34" | | 25 | 05'53" | 02:19'27" | | 26 | 06'10" | 02:25'37" | | 27 | 09'31" | 02:35'08" | | 28 | 05'44" | 02:40'52" | | 29 | 07'04" | 02:47'56" | | 30 | 05'51" | 02:53'47" | | 31 | 06'31" | 03:00'18" | | 32 | 06'30" | 03:06'48" | | 33 | 06'11" | 03:12'59" | | 34 | 08'30" | 03:21'29" | | 35 | 06'24" | 03:27'53" | | 36 | 06'41" | 03:34'34" | | 37 | 07'19" | 03:41'53" | | 38 | 08'18" | 03:50'11" | | 39 | 06'58" | 03:57'09" | | 40 | 07'05" | 04:04'14" | | 41 | 07'14" | 04:11'28" | | 42 | 07'20" | 04:18'48" | | 43 | 13'53" | 04:32'41" | | 44 | 07'06" | 04:39'47" | | 45 | 07'05" | 04:46'52" | | 46 | 07'07" | 04:53'59" | | 47 | 07'04" | 05:01'03" | | 48 | 07'16" | 05:08'19" | | 49 | 07'24" | 05:15'43" | | 50 | 07'21" | 05:23'04" | | 51 | 07'01" | 05:30'05" | | 52 | 06'11" | 05:36'16" | | 53 | 05'57" | 05:42'13" | | 54 | 06'01" | 05:48'14" | | 55 | 05'48" | 05:54'02" | | 55.1 | 06'15" | 05:54'30" |
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