15.8 km | 02:04:43 | 07:53/km日期: 2018-05-20 05:51 - 總爬升: 532 m - 卡路里: 934 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 08'08" / 12'54" / 09'08" / 08'54" / 09'00" / 06'49" / 06'44" / 23'53" / 09'47" / 03'09" / 14'15" / 06'57" / 09'19" / 06'46" / 05'54" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+04'58") | 1000 / 1000 |
2 | | 12'54" (+09'45") | 1000 / 2000 |
3 | | 09'07" (+05'58") | 1000 / 3000 |
4 | | 08'53" (+05'44") | 1000 / 4000 |
5 | | 08'59" (+05'50") | 1000 / 5000 |
6 | | 06'49" (+03'40") | 1000 / 6000 |
7 | | 06'44" (+03'35") | 1000 / 7000 |
8 | | 09'18" (+06'09") | 1000 / 8000 |
9 | | 09'46" (+06'37") | 1000 / 9000 |
10 | | 03'09" | 1000 / 10000 |
11 | | 07'27" (+04'18") | 1000 / 11000 |
12 | | 06'51" (+03'42") | 1000 / 12000 |
13 | | 09'24" (+06'15") | 1000 / 13000 |
14 | | 06'45" (+03'36") | 1000 / 14000 |
15 | | 05'54" (+02'45") | 1000 / 15000 |
16 | | 05'35" (+02'26") | 796 / 15796 |
5月累積里程 : 177.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 12'54" | 00:21'02" |
3 | 09'08" | 00:30'10" |
4 | 08'54" | 00:39'04" |
5 | 09'00" | 00:48'04" |
6 | 06'49" | 00:54'53" |
7 | 06'44" | 01:01'37" |
8 | 23'53" | 01:25'30" |
9 | 09'47" | 01:35'17" |
10 | 03'09" | 01:38'26" |
11 | 14'15" | 01:52'41" |
12 | 06'57" | 01:59'38" |
13 | 09'19" | 02:08'57" |
14 | 06'46" | 02:15'43" |
15 | 05'54" | 02:21'37" |
15.8 | 05'35" | 02:26'04" |