10.0 km | 00:47:48 | 04:45/km日期: 2018-05-17 18:38 - 總爬升: 128 m - 地點: 長泰產業道路 - 卡路里: 487 Cal - 總步數: 9146 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 04'47" / 05'21" / 04'32" / 04'49" / 05'08" / 04'33" / 04'27" / 04'36" / 04'36" / 04'46" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'19") | 1003 / 1003 | 188 / 110 |
| 2 | | 05'21" (+00'54") | 1008 / 2012 | 194 / 96 |
| 3 | | 04'27" | 1005 / 3018 | 190 / 117 |
| 4 | | 04'49" (+00'22") | 1009 / 4027 | 191 / 108 |
| 5 | | 05'04" (+00'37") | 1002 / 5029 | 194 / 101 |
| 6 | | 04'32" (+00'05") | 1001 / 6030 | 189 / 116 |
| 7 | | 04'27" | 1007 / 7038 | 190 / 117 |
| 8 | | 04'32" (+00'05") | 1000 / 8039 | 192 / 114 |
| 9 | | 04'37" (+00'10") | 1005 / 9044 | 190 / 113 |
| 10 | | 04'44" (+00'17") | 1009 / 10053 | 193 / 109 |
5月累積里程 : 201.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'21" | 00:10'08" |
| 3 | 04'32" | 00:14'40" |
| 4 | 04'49" | 00:19'29" |
| 5 | 05'08" | 00:24'37" |
| 6 | 04'33" | 00:29'10" |
| 7 | 04'27" | 00:33'37" |
| 8 | 04'36" | 00:38'13" |
| 9 | 04'36" | 00:42'49" |
| 10 | 04'46" | 00:47'35" |
| 10.0 | 05'58" | 00:47'48" |
32024.5 km | 
0.0 km
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