19.0 km | 02:14:46 | 07:05/km日期: 2018-05-19 05:22 - 卡路里: 1026 Cal - 總步數: 21918 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 87%
Pace: 07'38" / 06'39" / 06'37" / 08'09" / 06'28" / 06'07" / 05'17" / 05'48" / 06'31" / 06'23" / 06'35" / 06'47" / 06'52" / 06'50" / 06'54" / 08'31" / 06'33" / 09'46" / 10'00" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+02'17") | 1007 / 1007 | 150 / 87 |
2 | | 06'37" (+01'20") | 1003 / 2010 | 180 / 83 |
3 | | 06'35" (+01'18") | 1003 / 3014 | 181 / 83 |
4 | | 08'08" (+02'51") | 1008 / 4022 | 153 / 80 |
5 | | 06'25" (+01'08") | 1006 / 5029 | 183 / 85 |
6 | | 06'02" (+00'45") | 1006 / 6035 | 184 / 89 |
7 | | 05'17" | 1005 / 7041 | 186 / 101 |
8 | | 05'44" (+00'27") | 1007 / 8049 | 186 / 93 |
9 | | 06'29" (+01'12") | 1004 / 9054 | 179 / 85 |
10 | | 06'21" (+01'04") | 1002 / 10056 | 181 / 86 |
11 | | 06'32" (+01'15") | 1009 / 11066 | 182 / 83 |
12 | | 06'42" (+01'25") | 1008 / 12074 | 179 / 83 |
13 | | 06'52" (+01'35") | 1000 / 13074 | 177 / 81 |
14 | | 06'51" (+01'34") | 1008 / 14082 | 175 / 83 |
15 | | 06'46" (+01'29") | 1005 / 15088 | 179 / 81 |
16 | | 08'34" (+03'17") | 1005 / 16093 | 132 / 88 |
17 | | 06'28" (+01'11") | 1006 / 17100 | 183 / 84 |
18 | | 09'39" (+04'22") | 1003 / 18103 | 100 / 103 |
19 | | 10'03" (+04'46") | 1007 / 19111 | 101 / 97 |
20 | | 20'16" (+14'59") | 7 / 19118 | 0 / 0 |
5月累積里程 : 174.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'39" | 00:14'17" |
3 | 06'37" | 00:20'54" |
4 | 08'09" | 00:29'03" |
5 | 06'28" | 00:35'31" |
6 | 06'07" | 00:41'38" |
7 | 05'17" | 00:46'55" |
8 | 05'48" | 00:52'43" |
9 | 06'31" | 00:59'14" |
10 | 06'23" | 01:05'37" |
11 | 06'35" | 01:12'12" |
12 | 06'47" | 01:18'59" |
13 | 06'52" | 01:25'51" |
14 | 06'50" | 01:32'41" |
15 | 06'54" | 01:39'35" |
16 | 08'31" | 01:48'06" |
17 | 06'33" | 01:54'39" |
18 | 09'46" | 02:04'25" |
19 | 10'00" | 02:14'25" |
19.0 | 47'17" | 02:14'46" |