10.0 km | 01:03:48 | 06:21/km日期: 2018-05-15 20:35 - 卡路里: 541 Cal - 總步數: 11170 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 07'11" / 06'42" / 06'42" / 06'34" / 06'29" / 06'12" / 05'55" / 06'09" / 05'48" / 05'38" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'57") | 1009 / 1009 | 164 / 80 |
2 | | 06'39" (+01'06") | 1003 / 2012 | 175 / 85 |
3 | | 06'39" (+01'06") | 1008 / 3020 | 174 / 85 |
4 | | 06'31" (+00'58") | 1005 / 4025 | 177 / 86 |
5 | | 06'27" (+00'54") | 1005 / 5031 | 174 / 88 |
6 | | 06'06" (+00'33") | 1004 / 6035 | 177 / 92 |
7 | | 05'57" (+00'24") | 1009 / 7045 | 176 / 95 |
8 | | 06'04" (+00'31") | 1006 / 8052 | 179 / 91 |
9 | | 05'45" (+00'12") | 1003 / 9055 | 178 / 97 |
10 | | 05'33" | 1003 / 10059 | 173 / 103 |
5月累積里程 : 68.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'42" | 00:13'53" |
3 | 06'42" | 00:20'35" |
4 | 06'34" | 00:27'09" |
5 | 06'29" | 00:33'38" |
6 | 06'12" | 00:39'50" |
7 | 05'55" | 00:45'45" |
8 | 06'09" | 00:51'54" |
9 | 05'48" | 00:57'42" |
10 | 05'38" | 01:03'20" |
10.0 | 21'48" | 01:03'48" |