10.3 km | 01:06:25 | 06:26/km日期: 2018-05-12 05:41 - 總爬升: 139 m - 卡路里: 770 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 06'03" / 06'23" / 06'39" / 07'02" / 06'41" / 06'26" / 06'12" / 06'29" / 06'14" / 06'00" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'19") | 1000 / 1000 |
| 2 | | 06'22" (+00'22") | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 07'00" (+01'00") | 1000 / 4000 |
| 5 | | 06'41" (+00'41") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'28" (+00'28") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'36" (+00'36") | 300 / 10300 |
5月累積里程 : 220.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'23" | 00:12'26" |
| 3 | 06'39" | 00:19'05" |
| 4 | 07'02" | 00:26'07" |
| 5 | 06'41" | 00:32'48" |
| 6 | 06'26" | 00:39'14" |
| 7 | 06'12" | 00:45'26" |
| 8 | 06'29" | 00:51'55" |
| 9 | 06'14" | 00:58'09" |
| 10 | 06'00" | 01:04'09" |
| 10.3 | 06'38" | 01:06'09" |
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