8.4 km | 00:53:42 | 06:24/km日期: 2018-05-10 16:44 - 卡路里: 468 Cal - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 06'48" / 06'32" / 06'28" / 06'09" / 06'30" / 06'27" / 05'53" / 06'13" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'26") | 393 / 393 |
2 | | 05'48" (+00'15") | 404 / 798 |
3 | | 06'40" (+01'07") | 406 / 1205 |
4 | | 06'06" (+00'33") | 401 / 1606 |
5 | | 06'34" (+01'01") | 388 / 1994 |
6 | | 06'14" (+00'41") | 406 / 2400 |
7 | | 06'51" (+01'18") | 398 / 2799 |
8 | | 06'09" (+00'36") | 411 / 3211 |
9 | | 06'11" (+00'38") | 395 / 3606 |
10 | | 06'12" (+00'39") | 399 / 4006 |
11 | | 07'02" (+01'29") | 412 / 4418 |
12 | | 06'15" (+00'42") | 401 / 4820 |
13 | | 06'06" (+00'33") | 406 / 5226 |
14 | | 05'49" (+00'16") | 403 / 5630 |
15 | | 07'07" (+01'34") | 393 / 6024 |
16 | | 05'49" (+00'16") | 401 / 6425 |
17 | | 05'53" (+00'20") | 404 / 6829 |
18 | | 05'50" (+00'17") | 405 / 7235 |
19 | | 07'06" (+01'33") | 389 / 7624 |
20 | | 05'33" | 402 / 8026 |
21 | | 05'43" (+00'10") | 375 / 8402 |
5月累積里程 :
126.55 km mizuno wave rider 20 sw 綠 累積 :
601.2 kmAndroid - SUGAR SUGAR C11 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'32" | 00:13'20" |
3 | 06'28" | 00:19'48" |
4 | 06'09" | 00:25'57" |
5 | 06'30" | 00:32'27" |
6 | 06'27" | 00:38'54" |
7 | 05'53" | 00:44'47" |
8 | 06'13" | 00:51'00" |
8.4 | 05'52" | 00:53'14" |