9.8 km | 01:11:55 | 07:22/km日期: 2018-05-07 21:11 - 平均心率: 151 - 卡路里: 751 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'21" / 05'19" / 06'22" / 06'00" / 06'01" / 10'36" / 05'58" / 06'34" / 07'14" / 16'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'03") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 06'21" (+01'03") | 1000 / 3000 |
| 4 | | 06'00" (+00'42") | 1000 / 4000 |
| 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 10'36" (+05'18") | 1000 / 6000 |
| 7 | | 05'58" (+00'40") | 1000 / 7000 |
| 8 | | 06'33" (+01'15") | 1000 / 8000 |
| 9 | | 07'13" (+01'55") | 1000 / 9000 |
| 10 | | 16'28" (+11'10") | 759 / 9759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 74.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 06'22" | 00:17'02" |
| 4 | 06'00" | 00:23'02" |
| 5 | 06'01" | 00:29'03" |
| 6 | 10'36" | 00:39'39" |
| 7 | 05'58" | 00:45'37" |
| 8 | 06'34" | 00:52'11" |
| 9 | 07'14" | 00:59'25" |
| 9.8 | 16'27" | 01:11'55" |
展開計圈分析
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