11.5 km | 01:10:29 | 06:07/km日期: 2018-05-08 22:28 - 卡路里: 712 Cal - 總步數: 12230 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'04" / 05'47" / 05'48" / 06'01" / 06'03" / 06'19" / 06'07" / 06'12" / 06'30" / 06'20" / 06'18" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'16") | 1005 / 1005 | 172 / 95 |
2 | | 05'45" | 1003 / 2009 | 174 / 99 |
3 | | 05'47" (+00'02") | 1000 / 3009 | 173 / 99 |
4 | | 05'59" (+00'14") | 1004 / 4014 | 175 / 95 |
5 | | 06'02" (+00'17") | 1001 / 5016 | 176 / 93 |
6 | | 06'18" (+00'33") | 1001 / 6017 | 170 / 93 |
7 | | 06'08" (+00'23") | 1002 / 7020 | 175 / 92 |
8 | | 06'10" (+00'25") | 1003 / 8024 | 175 / 92 |
9 | | 06'27" (+00'42") | 1007 / 9031 | 166 / 92 |
10 | | 06'20" (+00'35") | 1010 / 10041 | 175 / 90 |
11 | | 06'13" (+00'28") | 1002 / 11044 | 174 / 92 |
12 | | 05'51" (+00'06") | 503 / 11548 | 171 / 99 |
5月累積里程 :
400.96 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 05'48" | 00:17'39" |
4 | 06'01" | 00:23'40" |
5 | 06'03" | 00:29'43" |
6 | 06'19" | 00:36'02" |
7 | 06'07" | 00:42'09" |
8 | 06'12" | 00:48'21" |
9 | 06'30" | 00:54'51" |
10 | 06'20" | 01:01'11" |
11 | 06'18" | 01:07'29" |
11.5 | 05'57" | 01:10'29" |