15.0 km | 01:24:31 | 05:37/km日期: 2018-05-04 15:56 - 平均心率: 141 - 卡路里: 810 Cal - 總步數: 16032 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'41" / 05'37" / 05'39" / 05'35" / 05'29" / 05'37" / 05'34" / 05'39" / 05'41" / 05'41" / 05'48" / 05'42" / 05'35" / 05'31" / 05'34" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'11") | 1000 / 1000 | 183 / 95 |
| 2 | | 05'37" (+00'07") | 1006 / 2007 | 188 / 94 |
| 3 | | 05'36" (+00'06") | 1000 / 3007 | 188 / 94 |
| 4 | | 05'33" (+00'03") | 1004 / 4012 | 190 / 94 |
| 5 | | 05'30" | 1004 / 5016 | 190 / 95 |
| 6 | | 05'35" (+00'05") | 1005 / 6021 | 190 / 93 |
| 7 | | 05'31" (+00'01") | 1006 / 7028 | 189 / 95 |
| 8 | | 05'36" (+00'06") | 1006 / 8035 | 190 / 93 |
| 9 | | 05'40" (+00'10") | 1002 / 9037 | 190 / 92 |
| 10 | | 05'39" (+00'09") | 1005 / 10042 | 190 / 92 |
| 11 | | 05'47" (+00'17") | 1002 / 11045 | 189 / 91 |
| 12 | | 05'39" (+00'09") | 1007 / 12053 | 190 / 92 |
| 13 | | 05'35" (+00'05") | 1000 / 13053 | 190 / 93 |
| 14 | | 05'31" (+00'01") | 1002 / 14055 | 191 / 94 |
| 15 | | 05'31" (+00'01") | 1004 / 15060 | 190 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'37" | 00:11'18" |
| 3 | 05'39" | 00:16'57" |
| 4 | 05'35" | 00:22'32" |
| 5 | 05'29" | 00:28'01" |
| 6 | 05'37" | 00:33'38" |
| 7 | 05'34" | 00:39'12" |
| 8 | 05'39" | 00:44'51" |
| 9 | 05'41" | 00:50'32" |
| 10 | 05'41" | 00:56'13" |
| 11 | 05'48" | 01:02'01" |
| 12 | 05'42" | 01:07'43" |
| 13 | 05'35" | 01:13'18" |
| 14 | 05'31" | 01:18'49" |
| 15 | 05'34" | 01:24'23" |
| 15.0 | 09'48" | 01:24'31" |
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