10.3 km | 00:57:27 | 05:33/km日期: 2018-05-03 18:56 - 卡路里: 758 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'48" / 05'36" / 05'49" / 05'32" / 05'40" / 05'38" / 05'21" / 05'30" / 05'16" / 05'31" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'31") | 1000 / 1000 |
2 | | 05'35" (+00'19") | 1000 / 2000 |
3 | | 05'49" (+00'33") | 1000 / 3000 |
4 | | 05'32" (+00'16") | 1000 / 4000 |
5 | | 05'40" (+00'24") | 1000 / 5000 |
6 | | 05'36" (+00'20") | 1000 / 6000 |
7 | | 05'22" (+00'06") | 1000 / 7000 |
8 | | 05'29" (+00'13") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 05'31" (+00'15") | 1000 / 10000 |
11 | | 05'07" | 346 / 10346 |
5月累積里程 : 118.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'36" | 00:11'24" |
3 | 05'49" | 00:17'13" |
4 | 05'32" | 00:22'45" |
5 | 05'40" | 00:28'25" |
6 | 05'38" | 00:34'03" |
7 | 05'21" | 00:39'24" |
8 | 05'30" | 00:44'54" |
9 | 05'16" | 00:50'10" |
10 | 05'31" | 00:55'41" |
10.3 | 05'08" | 00:57'28" |